chawamnprash

Introduction:

Chyawanprash is a product that helps you improve your health and lead a healthy life. It is considered to be the best option for nourishment and has a vital role in the development of the mind. Chyawanprash is an enjoyable nutritional jam in use for several centuries.

Benefits:

Strengthens the immune system of the body and improves digestion, protects against infections, develops the mind.

What it means:

The ingredient gets its name from two different words. While Chyawan is the name of the sage who created this formula to regain his vitality and youth, Prash is a Sanskrit word that means preparation of special food.

Ingredients:

Chyawanprash is made from different plants and herbs. There are 41 odd ingredients used, all of which are popular for their immune boosting and energy building properties. Some of the commonly used ingredients include saffron, Amla, Tulsi, Ashwagandha, ghee, sunflower extracted honey, white sandalwood, Brahmi, cardamom, neem, and more.

How to consume:

The product tastes very good on its own. However, users can consume it mixing with warm milk, or water. It can also be used as a spread on toast.

Dosage:

1 to 2 teaspoons daily or as directed by your health practitioner. Diabetes patients are advised to avoid consuming it.  

Advantages of eating Chyawanprash:

As mentioned earlier, there are several health benefits of consuming Chyawanprash. These include

1) Stops seasonal infections

Chyawanprash builds up the immunity system.  Generally, when there is climate change, possibilities of health issues are high. The weather can bring in lots of bacteria, germs and other harmful micro-organisms in the air. This, in turn, raises the risk of people with a weak immunity system falling sick with continuous fevers. Consuming Chyawanprash on a regular basis helps fight the diseases caused by these germs.

2) Improves digestive system

Chyawanprash ignites Agni (digestive fire) that helps in preserving the digestive system of human beings. People who have weak digestive system must eat Chyawanprash to improve their system and streamline bowel movement. The product is also useful for people suffering from constipation problem.

3) Maintains a healthy respiratory system:

Chyawanprash can work as a remedy for people suffering from lung related diseases like cancer, chronic bronchitis, asthma, etc. Taking it regularly can help in maintaining proper health and avoid these lung ailments.

4) Improves brain functioning:

The herbal ingredients being used in the making Chyawanprash can help improve the memory immensely. It also improves concentration and enables one to focus better.

5) Helps weight loss:

One feature that everybody looks forward to is losing weight. Chyawanprash can be very useful in improving the metabolism of the body, cutting out the extra flab, and maintain a healthy and fit body. 

6) Improves sexual prowess:

Chyawanprash has been found to help in maintaining a normal and regular menstrual cycle in women. It also helps in enhancing the sexual abilities and eliminate issues that people face as they age.

There are many more health-related benefits. It works as an energy booster, fights common cold and cough, fights stress, purifies the blood, and maintains glow of the skin.